New to Therapy? Questions to Ask Your New Counselor

With the rise of need during the lockdown, a large wave of new resources and telehealth counselor provided fewer boundaries for those seeking help. Coming to therapy is now a common conversation topic and has become much more normalized in our culture.

However, normalizing mental health does not take away from the challenge of finding the right “fit” for you. Once you get past insurance and schedules it can still be hard to know if you found the best counselor for you. You may wonder, is this person equipped with the ability to help me? How will I know if I am picking the right person?

Read more here on my blog with Dallas Whole Life Counseling: https://dallaswholelife.com/2023/04/17/new-to-therapy-questions-to-ask-your-new-counselor/